A 10 km harbour-and-bush walk from the Spit Bridge to Manly — secluded beaches, subtropical rainforest, Aboriginal engravings and skyline views.
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The Spit to Manly walk packs an astonishing variety into 10 kilometres: golden harbour beaches, pockets of subtropical rainforest, sandstone headlands with city-skyline views, Aboriginal rock engravings and the odd sunbaking water dragon. It’s the best day walk on Sydney Harbour, entirely within Sydney Harbour National Park.
The route
Start at the Spit Bridge (Mosman side) and follow the well-marked Manly Scenic Walkway north through Clontarf, Grotto Point (detour to the lighthouse and engravings), Reef Beach and Dobroyd Head to Manly. Allow 3–4 hours; it’s moderate with some rocky, uneven sections — wear proper shoes.
Logistics
Bus from the city to the Spit Bridge, walk to Manly, then catch the ferry back to Circular Quay — a scenic finish. Carry water; there are few facilities mid-route. Pair it with a swim at Shelly Beach. More hidden places around the harbour.
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Photo Gallery
Facilities
Toilets at Clontarf and Manly; little in between — carry water
Photography Tips
Grotto Point lighthouse and the Dobroyd Head clifftops frame the skyline; morning light keeps the harbour glassy.
Insider Tips
Wear grippy shoes for rocky sections, carry at least 1.5L of water, and view the Grotto Point engravings from the boardwalk only.
Getting There
Bus from the city to the Spit Bridge, walk north to Manly, then ferry back to Circular Quay.
Frequently Asked Questions
How long is the Spit to Manly walk?
About 10 km one way, taking 3 to 4 hours — it’s moderate with some rocky, uneven sections, so wear proper shoes.
How do you get back from Manly?
Catch the ferry from Manly to Circular Quay — a scenic 30-minute harbour trip that makes a perfect finish.
Are there Aboriginal engravings on the walk?
Yes — a short detour near Grotto Point leads to Dharug rock engravings; view them from the boardwalk and don’t walk on the rock.
Is the walk suitable for kids?
Older, active kids manage it, but at 10 km with rocky patches and few facilities it suits confident walkers; carry plenty of water.
